DEAR GOD: A Faithful Journey Through Depression and Anxiety

Overcoming Anxiety and Worry, (Give all your worries and cares to God) - YouTube

Depression and anxiety are heavy burdens that many of us carry, often silently and with a sense of guilt. As Christians, we sometimes feel that our faith should shield us from such struggles, but it’s important to remember that we are all human, experiencing the full range of emotions that come with our earthly existence. In the flesh, we face trials and tribulations that can weigh heavily on our hearts.

The Bible offers us comfort and guidance in these difficult times. Psalm 34:17-18 (ESV) reminds us: “When the righteous cry for help, the Lord hears and delivers them out of all their troubles. The Lord is near to the brokenhearted and saves the crushed in spirit.” This passage reassures us that God is always with us, especially in our moments of deepest despair.

Moreover, Philippians 4:6-7 (ESV) encourages us: “Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.” This scripture highlights the power of prayer and the promise of God’s peace, which transcends our understanding and guards our hearts and minds.

It’s important to acknowledge that experiencing depression or anxiety does not make us less faithful or less loved by God. In fact, many prominent figures in the Bible faced similar struggles. Elijah, for example, was so overwhelmed by fear and despair that he prayed for death (1 Kings 19:4), yet God provided him with rest, nourishment, and encouragement.

As we navigate these challenging emotions, it’s crucial to seek support. Lean on your faith community, talk to clergy or a trusted friend, and consider professional help from healthcare workers or therapists. There is no shame in reaching out for assistance. In fact, it is a sign of strength and a step towards healing.

 “Heavenly Father, we come before You with heavy hearts, seeking Your comfort and peace. We ask for Your healing touch on all who are struggling with depression and anxiety. Remind them of Your unfailing love and presence in their lives. Guide them to the support and care they need and fill their hearts with hope and strength. In Jesus’ name, we pray. Amen.”

To all who are feeling overwhelmed, remember that you are not alone. Reach out to loved ones, seek counsel from clergy, town social workers, or connect with professional healthcare workers. You can find support through resources such as the National Alliance on Mental Illness (NAMI)
About NAMI | NAMI

Or the Anxiety and Depression Association of America (ADAA)
Anxiety and Depression Association of America, ADAA | Anxiety and Depression Association of America, ADAA

May God’s blessings and encouragement surround you, providing you with the strength to persevere, and to know you are NEVER ALONE –

God is with You always!

Amen

DEAR GOD: Your Will Be Done

Seek God's will in all that you do and He will show you the path to ...

 

Galatians 6:2- Bear ye one another’s burdens, and so fulfil the law of Christ.

While in attendance at a gathering a person was complaining non-stop about all the things wrong in her life. Going on and on, that we thought she’d never stop! We couldn’t understand the negativity with this individual- her life looked as if it were a “bed of roses” along with feel-good scenarios laced in at once.

Eventually she did stop, and we went on to speak about other issues. But I couldn’t help but notice the sadness in the person who was lamenting for ten minutes straight. But she came to an abrupt halt, as if embarrassed and then nothing but silence from her during the entire gathering.

I leaned towards her and asked “is there anything I could help you with? Seems like there is something weighing heavily on your mind and heart.”  It was as if a light went off as she nodded and smiled.

We went off to a little corner outdoors, and she began to tell me that her husband was very controlling, and emotionally abusive, and at times – he pulled her hair. But she was quick to say, “only a couple of times he pulled my hair.” He also cheated on her. And on top of all of this – she was upset to find out her youngest son smacked his girlfriend around a couple of times.

I was overwhelmed and saddened by what this poor lady was going through and felt awful that the others were rolling their eyes at her complaints. I must confess – I too was wondering why she was murmuring so much, but I felt the spirit within me saying, something is wrong here. More than meets the eye.

After a very long detailed talk I gave her a number to call. There was a person who was experienced with “trauma at homes” and she was an expert at helping woman with the exact kind of situation “Sherry” was going through. I also said, “Do you know Christ?” And although she did, she said sadly that she didn’t know Him well, or the Bible.  I had an extra Bible in my car, for such times. And I gave it to her. “Read it! Start with John 3:16 – of how much God loves us. Jesus is the only One who can help you- He will give you the strength and direct your paths.” She took the Bible and hugged me, “thank you” were the last words she said before she walked away.

Weeks after that encounter – “Sherry” reached out to thank me. Her life was getting on track. She excitedly explained that she opened her Bible as I’d suggested and read John 3:16 – Then read the entire Gospel of John and was reading the epistles of John at the moment. She gave testimony of how different she felt almost immediately when she cried out to God that night, after our initial meeting. She said – the counselor helped her- but God was the One that really was helping. She started to cry, “Thank you for helping me…thank you!”

This story is inspiring and had a good outcome. Sadly, not all stories end happy or hopeful. We as Christians need to “tune in” to others and see past the fluff and stuff that sometimes go hand-in-hand pertaining to people and what they’re actually saying.

There is a difference from “the verbal voice” versus the “inner true voice.” The outer appearance sometimes will mask the inner appearance, and I am talking about one’s soul!

I have no doubt that “Sherry” will gain even more introspection and courage as she gets into the Word and continues seeing the woman expert in domestic abuse and emotional abuse. But – God will do the majority of “healing” for her heart and soul. “Sherry” was willing to do the work-God will do the rest.

Have you ever been around someone who is complaining and think -gee I wish they’d just be quiet?

On the other side of the spectrum, have you ever heard someone going on and on about what a great life they have-and you want them to be quiet?

Truth is – both scenarios can be masked by the true voice of their soul. Overcompensating can be a sign of inner sadness too. This is where we come in as Christians and look to God for strength, wisdom and answers.

Speak to them – ask with sincerity “what’s really happening here?” Then seek the person and talk with them. God wants us to help others. Sometimes it’s not just “physical sickness” that hurts. Emotional pain is awful too!  It can tear up a person and chew them up in the process. There is never any excuse for anyone to be abused in any way – emotionally or physically. And there is never a good reason for a husband to pull hair.

Sadly, abused individuals always think it’s their fault and make excuses. This happens all the time. But help is available. Especially when we reach out to them. Give them the tools and provide loving Christian counsel.

Ecclesiastes 4:9-10: “Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up.”

Reach out to them. Help them seek God. Offer a friendly tone or ear and see where God leads you. He will always guide your paths when you ask for His help.

“Sherry” is happier these days, and it shows. Her husband is also attending classes about anger issues, along with her son. So, there is so much hope for this family going forward. Amen.

What about the others out there? Do you know any “Sherry’s?” If so, have you helped? If not – why not?

“Dear God, thank You for Your input and wisdom, for imparting the words and actions in order to help Your children, may I be Your vessel and servant all the days of my life, in Jesus’ name, Amen.”

 

 

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Emotional abuse can include verbal assault, dominance, control, isolation, ridicule, or the use of intimate knowledge for degradation (). It targets the emotional and psychological well-being of the victim, and it is often a precursor to physical abuse. There is a high correlation between physical abuse and emotional abuse in batterer populations (), and verbal abuse early in a relationship predicts subsequent physical spousal abuse ().

If you suspect or know anyone who is going through an abusive relationship – please reach out to them. Let them know there is always help available for them.

National Domestic Violence Hotline | The Administration for Children and Families (hhs.gov)